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People Laughing:    Uncontrollable

The Sounds People Make:

   Laughing is very catching. A group of laughing people can get you starting to laugh without even knowing what they are laughing about, right? The sounds of low and high pitches and all the different unique audible sounds people make while laughing along with their facial expressions becomes such an addictive magnet. Has that ever happened to you also? You don’t even know why you are laughing but laughter becomes a part of you. To me it becomes a powerful contagious emotion almost uncontrollable. How about the times there are perhaps embarrassing moments and yet your laughter about the incident is out of control. I also remember while in school or a place of worship sometimes I had difficulty suppressing my supposedly quiet and hopefully unnoticeable “quite” laugh. 

Laughter: The Best Medicine There Is:

What’s Your Age Got to Do with It?    

 I would say I’m up in age; over 70 years young and I am in excellent health        perhaps laughter has something to do with it because I find humor in almost everything; the “good” and the “bad”. When you think about it some of the worse things (stress and depression) in life after a while you realize they are actually the funniest. With that said keep in mind that there are tremendous health benefits in humor.  According to some scientific studies ( Harvard and other medical schools) with today’s crazy and stressful world humor helps you to release all your anxieties. Remember I said laughter becomes an addition; well it does release chemicals that help improve your mind and body. When you laugh you feel good all over; right? How about when you laugh until you cry; what a great feeling from within. When you feel good you don’t feel the “pain” that much. I have an assignment for you. Let’s watch a funny movie together with all our family and friends and while laughing we can all enjoy all the health benefits laughter has to offer.